If exhilaration is your bag and you're not afraid of heights then perhaps you'd like to try your hand at gliding.

If you fancy soaring above the Usk valley, seeing if you can spot Clearvewe among the dotted farmhouses, then a visit just down the road to the South Wales Gliding Club will tell you all you need to know.

www.users.globalnet.co.uk/~tonyho/